The ingredients are primarily your most significant consideration when selecting a mass gainer. The two most essential things to put into account when analysing the components are the protein combination and the carbohydrate to protein ratio.
Preferably, you need a protein to carbohydrate to of 1 to 1.5 to enable you to add lean muscle build and also make sure that you don't eat extra carbs, which can cause fat gain. The Pro Gainer's ratio of carbs to protein is 1.4 to1, which is excellent and almost ideal.
The second consideration is the protein blend because the purer the protein combination, the better outcome you are likely to see. A protein combination that's not pure may cause fat gain.
Ideally, you need to see protein hydrolysate, protein isolate, and protein concentrate at times. However, the blend should only contain hydrolysate and isolate since they are purest types of proteins in reality. As a rule, the list of protein blend ingredients should be as brief as possible. The following are the ingredients of Optimum Nutrition Pro Gainer.
Protein Blend, it contains:
- Calcium Caseinate;
- Hydrolyzed whey peptides;
- Whey protein concentrate;
- Glutamine peptides;
- Egg albumen; and
- Whey protein isolate
Lipid Blend, containing:
High Oleic Flower Oil; and
Medium Chain Triglycerides
Carbogen Enzyme Blend
Aminogen Enzyme Blend
Vitamin and Mineral Blend
Many reviews reveal that in every serving of Pro Gainer, there are 8 grams of fats, which is extremely low for a muscle gainer. Cholesterol is typically the lowest of every muscle builder, and there are 60 milligrams in each serving, which is very low. It also comprises of six grams of sugar, incredibly low for a muscle gainer.
Each serving of Pro Gainer contains 340 milligrams of sodium the reason why the product has a good taste. You should be careful about the sodium levels because sodium can make you gain fat with time. As a rule, anything below 300 grams is safe for a weight gainer.
Overall, Optimum Nutrition Pro Gainer is an exceptional product. It's crucial to consider its ingredients, but it's equally vital to ensure that the product doesn't contain to avoid high levels of sugar, fat, sodium and cholesterol.